CanterAssociates: Mental Toughness

Tuesday, November 11, 2014

Mental Toughness

Mental Toughness is a personality trait which is integral to understanding how people respond to stress, pressure and challenge. Research shows that mental toughness is a key factor in resilience and sustainable performance. It can account for up to 25% of the variation in an individual’s performance and is a significant factor in well-being. Are you Mentally Tough?

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Tip of the Month

16 million kids in America aren't getting the food they
need.

http://www.nokidhungry.org/problem/hunger-facts

Hunger prevents kids from reaching their full potential. It’s an epidemic
that’s threatening America’s future. Hungry children suffer.
Hungry kids can’t learn: According
to a new survey of public school teachers released by Share Our Strength’s No
Kid Hungry campaign, childhood hunger remains a serious obstacle to learning. With
nearly 1 in 5 U.S. kids facing the threat of hunger this year, teachers across
America are seeing its effects. Here’s what more than 1,000 K-8 public
school teachers have to say about childhood hunger in our schools:
· 3 out of 5 teachers say they have children in
their classrooms who regularly come to school hungry.
· 4 out of 5 of those teachers say these children
come to school hungry at least once

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Tuesday, November 11, 2014

Mental Toughness

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